If you’re suffering from UTI pain, you’ll be glad to know that relief may lie in your own kitchen cabinets.
Pain from urinary tract infections is unlike anything you’ve ever experienced. For many people, the pain is so great that it interferes with daily life. Eating, walking, or even lying down become challenging.
If you’re experiencing this type of pain, you want immediate relief. These six home remedies can help soothe your pain without a trip to the doctor.
1.) Use a Heating Pad
UTI pain can cause pressure and a burning, throbbing pain around the pelvic and pubic areas.
Heating pads can help soothe this pain to relieve some of these symptoms.
Keep the heating pad on a low setting and don’t apply directly to your skin.
You should know that this method will only help to treat the pain. It won’t do anything to fight the infection itself, but at least you’ll have a little relief as you wait for other remedies to kick in.
2.) Consume Cranberries
Cranberries are a natural remedy for urinary tract infections.
Studies reveal that substances in cranberries can prevent bacteria from adhering to other forms of bacteria, which can cause infections.
Cranberries, whether whole or in capsule or juice form, are normally used as a preventative for UTIs.
3.) Load Up on Vitamin C
Vitamin C-rich foods and drinks can make your urine more acidic. Bacteria won’t be able to subsist in such an inhospitable environment.
Since you need to drink plenty of fluids anyway, make sure you include orange juice in your daily diet.
Other Vitamin C-rich options include strawberries, kiwi, citrus fruit, acerola cherries, broccoli, and dark leafy greens.
4.) Increase Your Garlic Intake
Raw garlic has natural antibiotic properties, which make it effective in battling urinary tract infections.
Allicin is one of the main active components in garlic. It’s known for its ability to battle drug-resistant bacteria, including e Coli.
Eating raw garlic isn’t entirely pleasant to most people. It can be tough on the stomach and taste buds.
Chewing it will coat your mouth in its fiery taste, which is hard to get rid of.
Instead, try chopping up a clove of garlic and washing it down piece by piece with cranberry juice or water. Taking a little at a time can make it easier to consume.
Or, add it to a smoothie or shake to mask the taste.
5.) Mix Baking Soda and Water
Mix a quarter teaspoon of baking soda with one cup of water and drink it. This mixture creates an alkaline solution that prevents bacteria from multiplying.
This method can be risky if you drink too much of it, so keep it to a minimum or use as a last resort.
6.) Drink Fluids to Eliminate UTI Pain
Frequent urination to cure UTI pain sounds counterintuitive. After all, pain from urinary tract infection might make you want to stay as far away from the bathroom as possible.
However, urinating frequently can help flush out the bacteria that are causing the pain.
Drink at least one glass of water with every meal and snack. Also, make sure you empty your bladder as fully as possible.
Stop Suffering Today
UTI pain can be crippling for many, but you don’t have to suffer. The above tips can help you get quick relief or a strong course of UTI medications can help you get back to life.
For more healthy home remedies, check out our blog.52