thigh fat

How to Lose Thigh Fat

29 Sep: How to Lose Thigh Fat [Video]

Are you looking to get rid of unwanted fat on your thighs? Maybe your thigh fat is from a few years of unhealthy eating. It also might be from having a baby. Whatever your reason, the people at the Mayo Clinic put together some tips on how you can start burning away thigh fat this very day. Check out the 3 tips below, then watch this super easy video to show you exactly how to lose thigh fat in just 12 minutes a day! 1. Strength Training It is a myth that you will effectively lose thigh fat through diet alone. Instead, eat a healthy diet so you have strength for some serious exercise. The video below will show you…