acupuncture

feng fu point ice cube

29 Aug: This Is How to Unleash the Healing Power of Your Feng Fu Point

Feng shui is the Chinese method of bringing harmony to your surroundings. You may have tried to rearrange your home and apartment in feng shui style, hoping to improve your rest and relaxation. But have you ever considered applying the same principles to your body? Feng fu is a pressure point that may provide a myriad of health benefits, from improved sleep to increased energy levels. Feng fu has been used by Chinese acupuncturists for centuries, but you don’t need to be an expert to make use of this key pressure point. With a little effort and an ice cube, anyone can master this effective acupuncture technique. Steps to Stimulate Your Feng Fu Point: This process is best done lying…

acupressure for insomnia

14 Jul: Acupressure for Insomnia: This is How the LV3 & K1 Point Can Help You Get More Sleep

Even mild insomnia can have serious effects on your health. It causes fatigue and lack of focus during the day, which can affect your mental health and make you more accident-prone. Many people look for a quick fix ‘pill-based’ solution to get better sleep, and according to Acupuncture.com, their best option might be to try acupressure for insomnia. The Chinese have used acupuncture for centuries to heal a variety of illnesses, and the technique can have many benefits when used correctly. There are numerous acupuncture points all over the body, all of which have slightly different effects. Acupressure for Insomnia According to Modern Reflexology, the LV3 acupuncture point, which is also known as the Great Rushing, is the best point…