A sinus infection can be more than just a mild nuisance.
Besides causing a runny nose, it can bring with it several serious and uncomfortable symptoms, such as congestion, a sore throat, sinus pressure headaches and so much more.
WebMD says that more than 30 million Americans get a sinus infection at least once a year. Thankfully there are several medications and treatments to help relieve the suffering.
But, what if we told you there was an all-natural sinus infection treatment?
Treatment for Sinus Infection in 2 Easy Steps
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First apply pressure to certain points on your face.
While there are several pressure points all over your body, Sinus Pressure Points recommends applying pressure on the spot between your eyebrows.
Take your thumb and place it right above the bridge of your nose.
Hold the pressure for a brief moment and release.
This will help reduce the inflammation in your sinuses and help the mucus flow more freely through your nasal passages.
This pressure will immediately give you a bit of relief from the irritation.
Create a solution of all-natural ingredients that are known to fight infection. For this “liquid cure,” you will need:
- 1/2 cup of water
- a wedge of lemon
- 1 tablespoon raw honey
- 1/4 cup organic raw apple cider vinegar
Heat the water to boiling and pour into a mug.
Mix in the vinegar and stir.
Next, mix in the honey and cayenne pepper.
Add in the juice from the lemon.
Allow to cool slightly and enjoy warm.
Health expert, David Wolfe recommends drinking this mixture everyday until your symptoms have subsided.
The key to this natural solution is the infection-fighting properties and the versatile uses for apple cider vinegar.
This solution is known to naturally fight infection without the harmful effects of medications.
It is always worth a shot at using holistic approaches before alleviating your pain with medication.
Wolfe also recommends making sure that all of your ingredients are raw, unfiltered and unpasteurized, which means you can be sure to reap all of the health benefits.
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