This Lemon & Himalayan Salt Drink Can Stop Migraine Headaches Within Minutes

Lemon & Himalayan Salt Drink for Migraine Headaches

Any headache can be a nuisance, but migraines are especially debilitating and can make it impossible to go about day-to-day tasks. According to MedicineNet, the pain of a migraine is often worse than a typical headache and may present with additional symptoms, including nausea, dizziness, blurred vision, and sensitivity to light and sound.

Most people suffering from chronic migraines have tried just about every over-the-counter pain reliever and self-help remedy to alleviate their pain to no avail. Most traditional headache remedies are ineffective in treating migraines, and long-term use of over-the-counter pain relievers can be dangerous. According to Best Herbal Health, a simple alternative therapy is helping many migraine sufferers find relief.

Lemon & Himalayan Salt Headache Remedy

Lemon & Himalayan Salt Headache RemedyA mixture of lemon juice and Himalayan crystal salt may be the key to stopping a migraine in its tracks. At the first sign of a headache, combine the juice and zest of one lemon and two teaspoons of Himalayan crystal salt in a glass of water that is at room temperature. To get the best results, use organic lemons and high-quality Himalayan crystal salt. You should feel your headache start to ease within just a few minutes after drinking the entire glass.

Why This Home Remedy Works

According to Healthy Wild and Free, the majority of headaches can be attributed to dehydration and mineral and electrolyte imbalances. Himalayan crystal salt provides the body with electrolytes and over 84 different minerals while the water restores the body’s fluid balance. There are many health benefits of lemons and they’re loaded with vitamins and can serve as a natural detoxifying agent by promoting proper liver function so that it can remove toxins from the body more efficiently, which can aid in clearing headache symptoms.

Additional Benefits of Lemon & Himalayan Salt

The lemon and salt mixture also helps restore the body’s natural alkaline balance, strengthens the immune system, boosts energy levels, and balances serotonin levels, which can help regulate mood.

Watch This Super-Easy DIY Video to Make Your Own Lemon & Himalayan Salt Drink for Migraine Headaches

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Will you use this lemon & himalayan salt drink to stop your migraine headaches?

Tell us in the comments section below 🙂

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Comments (6)

This is interesting. I’ve been suffering with headaches for the past few weeks. I don’t wanna use medications or be dependent on them. I’m gonna give this a try.

Please let us know how it works out for you 🙂

I had a terrible headache for three days despite taking otc medication until I drank a glass of the himalayan salt ,water and lemon juice and in a matter of minutes my headache had completely gone. Please give it a try it really works

I started the salt and lemon for shoulder pain, cured that and no more migraines, i did not know it would even help with my headaches. It does work for me.

Hey Kenneth,

That’s wonderful news. I’m so glad it helped you.

Thanks for letting us know 🙂

What is the ratio of salt and lemon to mix in an 8oz glass? Is hot water better, or room temp the best? Thank you!

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