Garlic is an undeniably popular food and flavor these days.
You will find it in a ton of foods like: chicken, chips, bread, salad dressing, pretzels, salad dressings, meat and more!
Healing History of Garlic
However, this tasty trend started long ago.
For several thousand years humans have been consuming garlic.
Despite the fact that ancient civilizations never contacted each other, they understood the value of garlic.
For example, the Ancient Egyptians used garlic for increased productivity and strength, to eliminate insect infestation, and heal circulatory ailments.
A second-century Jewish text called The Talmud prescribes garlic for several disorders and dealing with parasites.
In the fourth book of the Bible, dated around the 5th century B.C., we see garlic mentioned:
“We remember the fish we ate in Egypt at no cost—also the cucumbers, melons, leeks, onions and garlic.” – Numbers 11:5
The ancient Greek soldiers fed on garlic for enhanced strength and skin protection against poison.
The medieval Roman associated it with the improvement of gastrointestinal disorders, alleviation of joint disease, and improvement of the blood circulation system.
The Chinese and Japanese used it for relieving digestion and respiration disorders.
Garlic has been useful through several timelines in Early America, the Renaissance, Middle Ages, and even in ancient India.
Scientific Health Benefits of Garlic
Garlic has many health and healing benefits as today’s scientists have discovered.
Some of the health benefits of garlic include:
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