9 Types Of Pain That Are Directly Linked To Emotional States

What Your Pain Is Trying To Tell You About Your Emotional State

Often, when we feel physical pain, we take a painkiller and go on with our day.

However, according to Eastern medicine, we should be paying more attention to the physical pain we experience because it means that our mind is trying to tell us something.

For centuries, those who practice medicine in Eastern countries have demonstrated a connection between physical pain and emotional pain.

To understand more about this holistic approach to pain, begin to recognize these common pain locations and what they might teach you about your emotions.

9 Pain Locations That Indicate Emotional Distress

To understand more about this #holistic approach to #pain, begin to recognize these common pain locations and what they might teach you about your #emotions. #NeckPain #ShoulderPain #BackPain #ElbowPain #HandPain #HipPain #EasternMedicine Click To Tweet

1.) Head Pain

If you experience frequent headaches, chances are that you find yourself easily stressed out by your daily life.

Therefore, it’s important to take some time each day to unwind.

2.) Neck Pain

Pain felt in the neck can be a sign of guilt or resentment.

These negative feelings can make it hard to forgive.

If you experience neck pain, try to focus on the positive aspects of yourself and the people around you.

3.) Shoulder Pain

Shoulder pain is a sign that you’re carrying a lot of emotional weight.

That’s where the expression “having a lot on your shoulders” comes from.

If you have shoulder pain, it’s time to establish some personal boundaries so that you aren’t carrying the emotional burdens of the people around you.

 

4.) Upper Back Pain

If your upper back has pain, this is indicative of a lack of support from the ones you love.

People with lower back pain often feel unappreciated and lack love in their life.

Lower back pain can also indicate that you’re lonely and that you should try to go out and find your soul mate.

5.) Lower Back Pain

Lower back pain symbolizes financial uneasiness.

If this is the case, maybe it’s time to get your finances in order or pursue a larger income.

6.) Elbow Pain

People who experience elbow pain have a fear of life changes as well as alterations to their routine.

If you have elbow pain, this is a sign that it’s a good time to make some adjustments in your life and switch things up.

7.) Hand Pain

Pain in the hands is a sign that it’s time to connect with people on a deeper level.

This can mean making new friends or reaching out to the people in your life who make you feel good about yourself.

8.) Hip Pain

If you often find yourself having a difficult time making decisions, you likely have hip pain.

Pain in this region is a sign that decisions and life changes make you feel uneasy.

9.) Knee Pain

Pain in the knees is a sign that you need to learn to be more humble.

People with knee pain commonly have an inflated sense of self.

Maybe it’s time to consider being more generous to those around you or start doing some charity work.

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