How to Lessen the Effects of Acid Reflux Through Diet

Categories: Drug Safety,, Prescription Drugs | Tags: , , | Posted On:

Acid reflux has bothered almost everyone at one time or another, and certain foods can aggravate and intensify acid reflux symptoms. Sometimes, a change in diet is all that is necessary to remedy acid reflux. Lets take a look at some of the foods that you may need to avoid in order to better control your heartburn.

Ground beef, chuck
Marbled sirloin
Chicken nuggets
Buffalo wings

French fries
Onion, raw

Orange juice
Grapefruit juice
Cranberry juice

Sour cream
Milk shake
Ice cream
Cottage cheese, regular

Macaroni and cheese
Spaghetti with sauce

Coffee, decaffeinated or regular
Tea, decaffeinated or regular

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Fats / Oils
Salad dressing, creamy
Salad dressing, oil & vinegar

Sweets / Desserts
Butter cookie, high-fat


Remember, each individual is different, and some foods may affect you more or less. Even with a change in diet, you may still have significant heart burn, and it is then you may want to ask your doctor about trying a a prescription medication. A drug like Nexium, Prilosec, Zantac or Prevacid may be the only way to eliminate your heartburn.

About Cary Byrd

eDrugSearch founder, Cary Byrd, has been called an “e-health innovator” by MarketIntellNow, interviewed by top pharmaceutical industry journalists, invited to Matthew Holt’s Health 2.0 Conference and a Consumer Report's health summit, and highlighted on numerous health blogs. - Search. Compare. Save.

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