Prevent Heart Attacks With These 7 Warning Signs

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Heart attacks are one of the biggest health problems in the country.

In fact, heart disease is the number one cause of death in the United States for both men and women.

Because heart disease is so common, everyone should learn to identify the symptoms that lead up to a heart attack.

The fact that Americans eat such a poor diet and live such stressful lifestyles means that heart attacks are on the rise.

Living a healthy lifestyle that reduces stress as much as possible is a key to preventing heart disease.

According to Mercola, stress can play a key role in triggering a heart attack.

Knowing how to identify the symptoms that indicate a heart attack before it happens is also essential.

One month before a #HeartAttack, your body will warn you—Here are the signs... #CardiacArrest #Stroke #HealthAndSafety #Emergency #HeartHealth #CPR #FirstAid Click To Tweet

Signs of a Heart Attack

Here are six signs you should look for to identify a heart attack:

1.) Fatigue

A constant feeling of fatigue may indicate that a heart attack is on the way.

This fatigue is due to the narrowing of your arteries.

When the arteries are narrowed, it forces the heart to work a lot harder.

This makes you feel constantly fatigue.

2.) Flu or Cold

Many people who suffer heart attacks, report that they had a cold or flu within a few weeks prior to the heart attack.

If you’re at high risk for heart disease, you should always be careful to look for other warning signs of a heart attack after you are sick with cold or flu.

3.) Chest Pressure

This is one of the classic symptoms that is identified with a heart attack.

If you are experiencing a feeling of pressure in your chest, then you need to head to the emergency room right away.

You could actually be experiencing a heart attack or one is about to hit you.

The chest pressure will continue to increase and ramp up the pain.

The pain and pressure can also sometimes move from the chest to the back, arm or shoulders, according to Livestrong.

4.) Body Weakness

If you are experiencing body weakness, you should go to the doctor.

Body weakness often happens when the blood cannot flow properly through the body.

Without enough blood to power them, your muscles get weak and you get tired easily.

This is one of the major rea flags that you have cardiovascular issues that need to be treated to prevent a heart attack.

5.) Shortness of Breath

When your arteries are narrowed and your body doesn’t have enough blood flow, it taxes the lungs.

This can cause you to breathe very shallowly to try to get more oxygen.

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Shortness of breath can often indicate a heart attack is bearing down on you.

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6.) Dizziness & Cold Sweats

This is another very serious warning sign.

If you have dizziness or lightheadedness it could be because your brain is not getting enough oxygen.

When your body’s blood flow is retracted in this manner, it can make you feel clammy and break out in cold sweats.

These warning signs could indicate that a heart attack is just around the corner.

7.) Pain That Spreads to Your Arm

Another classic heart attack warning sign is when you start to feel a pain in your chest then it spreads out and radiates down the left side of your body.

Some patients that have had heart attacks have reported to have mainly arm pain.

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See how a heart attack actually occurs:

Arming yourself with knowledge is important when it comes to heart attacks.

Knowing the steps you can take to prevent heart attacks is important.

Reducing your stress levels, eating healthy and getting plenty of exercise are all essential.

It is also crucial that you learn these warning signs of a heart attack so that you can seek treatment as soon as possible.

When you know the warning signs that a heart attack is coming, you can get the help you need in time.

Act Fast!

The American Heart Association says that “Minutes matter!” so be ready to act fast and don’t hesitate to call 911 because the emergency medical staff (EMS) can start treating you the moment they arrive!

Pro Tip: Click here to see how you can use cayenne pepper to stop heart attack and prevent one from occurring.

Medications Used to Treat Heart Failure

According to the American Heart Association, research studies of heart failure have shown there are several classes of medications that have shown to be the best for the treatment of heart failure.

Here are some common heart failure medications that you be be prescribed:

Angiotensin-Converting Enzyme (ACE) Inhibitors

Angiotensin II Receptor Blockers (or Inhibitors)

(Also known as ARBs or Angiotensin-2 Receptor Antagonists)

Angiotensin-Receptor Neprilysin Inhibitors (ARNIs)

ARNIs are a new drug combination of a neprilysin inhibitor and an ARB.

  • Sacubitril/valsartan

Channel Blocker (or inhibitor)

This drug class reduces the heart rate, similar to another class of drugs called beta blockers.

Beta Blockers

(Also known as Beta-Adrenergic Blocking Agents)

Aldosterone Antagonists

Hydralazine and isosorbide dinitrate (specifically benefits African Americans with heart failure)

  • Hydralazine and isosorbide initrate (combination drug) – (Bidil)


(Also known as Water Pills)

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About Cary Byrd

eDrugSearch founder, Cary Byrd, has been called an “e-health innovator” by MarketIntellNow, interviewed by top pharmaceutical industry journalists, invited to Matthew Holt’s Health 2.0 Conference and a Consumer Report's health summit, and highlighted on numerous health blogs.

Signs of a Heart Attack

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