Learn the 4-7-8 Breathing Technique to Fall Asleep in 60 Seconds!

Categories: Home Remedies | Tags: , | Posted On:

Learn this AMAZING 4-7-8 breathing technique pioneered by Harvard-trained Dr. Andrew Weil.

The 4-7-8 Breathing Technique will show you how to easily create a natural tranquilizer for your nervous system and reduce your anxiety.

This will allow your body to relax and fall gently asleep without the use of any medication!

Click the video below to see how it’s done.

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Please SHARE the 4-7-8 breathing technique with your Facebook friends!

Did the 4-7-8 breathing technique work for you?

Don’t be shy! Let us know in the comments below 🙂

About Cary Byrd

eDrugSearch founder, Cary Byrd, has been called an “e-health innovator” by MarketIntellNow, interviewed by top pharmaceutical industry journalists, invited to Matthew Holt’s Health 2.0 Conference and a Consumer Report's health summit, and highlighted on numerous health blogs.

4-7-8 Breathing Technique

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