This Flourless 3 Ingredient Muffin Recipe Is 100% Healthy & Delish!

Categories: Healthy Recipes | Tags: | Posted On:

Looking for a sweet muffin treat? Look no further! This flourless 3 ingredient muffin recipe is super easy and it is GREAT for a quick HEALTHY snack!

3 Ingredient Muffin Recipe

Here’s what you’ll need…

  • 2 super-ripe bananas
  • 4 eggs (or egg whites)
  • Any berries you prefer


  • Preheat oven to 375°F (190°C).
  • Mash your peeled bananas with a fork.
  • Add your4  eggs and whisk well to combine them.
  • Spray down your mini muffin tin.
  • Add a couple berries into each cup.
  • Then pour your banana egg mixture over the berries and fill up the cup.
  • Then transfer to the oven and bake for about 12 minutes.
  • Remove from the oven and allow them to cool slightly before devouring them!

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Are YOU going to try this super-easy 3 ingredient berry egg muffins recipe?

Share your thoughts in the comments section below and let us know how amazing it tastes 🙂

About Cary Byrd

eDrugSearch founder, Cary Byrd, has been called an “e-health innovator” by MarketIntellNow, interviewed by top pharmaceutical industry journalists, invited to Matthew Holt’s Health 2.0 Conference and a Consumer Report's health summit, and highlighted on numerous health blogs.

3 ingredient berry egg muffins recipe

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