This Flourless 3 Ingredient Muffin Recipe Is 100% Healthy & Delish!

Looking for a sweet muffin treat? Look no further! This flourless 3 ingredient muffin recipe is super easy and it is GREAT for a quick HEALTHY snack!

3 Ingredient Muffin Recipe

Here’s what you’ll need…

  • 2 super-ripe bananas
  • 4 eggs (or egg whites)
  • Any berries you prefer


  • Preheat oven to 375°F (190°C).
  • Mash your peeled bananas with a fork.
  • Add your4  eggs and whisk well to combine them.
  • Spray down your mini muffin tin.
  • Add a couple berries into each cup.
  • Then pour your banana egg mixture over the berries and fill up the cup.
  • Then transfer to the oven and bake for about 12 minutes.
  • Remove from the oven and allow them to cool slightly before devouring them!

Are YOU going to try this super-easy 3 ingredient berry egg muffins recipe?

What do you think of this 3 ingredient berry egg muffins recipe?

Share your thoughts in the comments section below and let us know how amazing it tastes!

About Cary Byrd

eDrugSearch founder, Cary Byrd, has been called an “e-health innovator” by MarketIntellNow, interviewed by top pharmaceutical industry journalists, invited to Matthew Holt’s Health 2.0 Conference and a Consumer Report's health summit, and highlighted on numerous health blogs.

3 ingredient muffin recipe

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