Physicians commonly recommend that individuals consume healthy diets, get sufficient amounts of exercise, quit smoking and drink alcohol in moderation in order to have a long, healthy life. However, when a San Diego […]
For many people, everyday life has a tendency to cause our minds to run a million miles an hour in a million different directions. Studies have shown that this is especially true for […]
You have a closet filled with clothes, yet you have nothing to wear. If you’re just going to bed, this is not a problem. Embracing your birthday suit makes for a better night’s […]
Acupressure is the less invasive form of acupuncture, which uses massage and finger pressure instead of needles, to stimulate key healing points on the body in order to treat certain problems. According to Acupressure.com, […]
Come on Up, Pup!
While some people never let their dogs on the bed with them, that attitude just might change after learning about the benefits of letting your pup snuggle up to you […]
Winter is just around the corner, and it won’t be long before the problems of the season are upon you. Seasonal coughs and colds are some of the most annoying aspects of the […]
Big Bottom Benefits
According to the University of Pittsburgh and the University of California, Santa Barbara, women who are heavier on the bottom or have larger “waist-to-hip-ratios” have some health perks on their side. […]
Painful and swollen feet and legs, or peripheral edema according to Mayo Clinic, could be the result of fluid retention in the tissue.
While painful swelling of the feet and legs could be a result […]
Water weight gain can make you feel like you have a weight problem when in reality you are just seriously bloated. It doesn’t mean you are doing something wrong. It is quite common […]
Vitamins and minerals keep our body functioning healthily and allow us to go about our day feeling great. When we have the right vitamins in our bodies, we feel awake, ready for the […]
My friend was once hospitalized with internal bleeding due to a medication she was taking. She was passing blood in her stool without realizing it. I wondered how this had happened, so I […]
You probably like popping chunks of fruit into your water to improve its bland taste and to enable you to drink up, right? Well, this just in: it not only adds flavor and […]