According to the National Institute of Health, acne is the most prevalent skin disease in the United States. While it is most common among teenagers and young adults, acne can occur at any […]
Did you know that Half of the United States suffers from foot pain associated with plantar fasciitis?
Plantar fasciitis is when the plantar fascia, which is a small ligament that connects the heel and […]
Sleeping on your left side has a lot of benefits for your overall health. If you have been tossing and turning trying to get comfortable this information could be invaluable to you. Some […]
According to the Mayo Clinic, there are a number of reasons that many people are awakened by an excruciating leg cramp. For some, leg cramps occur after strenuous overuse from nerve compression, dehydration […]
Western cultures often overlook dates in favor of other healthy fruits like apples, lemons, and oranges. However, dates are actually one of the foods with the most health benefits! People who believe in […]
We all want to maintain some mystery about ourselves, but sometimes it is important to have frank conversations when it comes to living a healthy life. Health can often be messy, […]
Even mild insomnia can have serious effects on your health. It causes fatigue and lack of focus during the day, which can affect your mental health and make you more accident-prone. Many people […]
Are you stressed? Do you have pain in various parts of your body? You may want to consider becoming your own doctor and trying ear reflexology before running of and scheduling an appointment […]
In what could be science’s weirdest correlation yet, eating pickles might have a positive impact on your anxiety, relationships and health.
This isn’t some strange pickle-eating bonding session, nor a cult based around on […]
Epsom salt is one inexpensive item that is recommended to be used in a variety of many beneficial ways. Epsom salt has long been used to increase health and wellness, but it’s actually not the […]
Can’t get rid of those pesky love handles? Here are 7 ways you can ditch the muffin top this summer.
Just in case you can’t watch the video, here’s a quick recap:
1.) Eat Healthier
Reduce or […]
Do your skin tags make you self conscious?
Skin tags, or acrochordon usually grow in the creases of your skin; armpits, neck, groin and sometimes eyelids. Even though they are harmless, they can be quite […]
When it comes to avocado, most people think about peeling the skin and enjoying the fruit inside. Whether it’s sliced and diced to go in a salad or mashed […]