Keeping your skin healthy and glowing can be a problematic thing; especially if you suffer from skin conditions like acne, eczema, and age spots.
There are a plethora of treatments for these unsightly and sometimes irritating problems, and typically, there is no unifying treatment for all of these issues that is 100 percent perfect.
Also, many sufferers seek out a bevy of products that may be effective, but sometimes serve to provide further skin irritation.
As a result of this difficulty, many sufferers of skin conditions seek a more natural solution to these issues.
What is Apple Cider Vinegar?
Typically known as an ingredient many use in their cooking, apple cider vinegar uses and health benefits tend to defy conventional thinking.
Example: Many people use apple cider vinegar for skin tags so they can be safely and naturally removed.
Recently, Women’s Health Magazine published an article espousing the benefits of apple cider vinegar for skin.
Aspects of apple cider vinegar (ACV), such as its natural alpha hydroxy and acetic acid ingredients as well as its pH balance help the vinegar to work wonders for the beauty of your skin
Four Ways to Use Apple Cider Vinegar for Skin
New Health Advisor lists these as conditions that apple cider vinegar can help repair:
1.) Reduce Age Spots
Since ACV has natural alpha hydroxy acids, the vinegar can be used on the skin to gently reduce the appearance of age spots by helping you flush away dead skin cells.
Gradually, and after regular usage, the appearance of these blemishes will disappear.
How to Apply: There’s no need to dilute the ACV.
Simply apply the vinegar directly to your skin and simply blot the substance into the area using cotton balls or a cleanser pad.
After this step, simply let the affected area set for half an hour.
Do this twice a day for six weeks or more for optimal results.
2.) Natural Skin Toner
ACV has astringent properties that will reduce the size of pores dramatically and also will boost your skin’s natural circulation rates; revitalizing its appearance.
How to Apply: Simply mix a half of a cup of the vinegar with half of a cup of water; you can even add a few drops of lavender oil for fragrance.
After this is done, apply directly to your skin with cotton or a facial pad and rinse thoroughly.
If you do this twice per day, you’ll see great results in no time.
3.) Clean & Reduce Acne
Apple cider vinegar is a great source of malic acid, and this chemical serves as an excellent facial cleanser.
In addition to its skin smoothing properties, it’ll also serve as an antifungal and antibacterial cleaning solution.
How to Apply: Apple cider vinegar is a great skin rinse; simply apply it directly to the skin without dilution.
Just be sure to thoroughly rinse the applied section with water and you’ll start to see results within weeks.
4.) Repair & Relieve Sunburn
Apple cider vinegar is great at repairing the damage caused by an overdose of UV exposure.
ACV will neutralize the burned patches with ease; making the whole healing process much easier.
In addition to this, the vinegar is a natural astringent, which will actually hasten your skin’s road to recovery.
How to Apply: For direct repair, you can mix a half and half solution of water and the vinegar to create a balm that you can apply directly to the burn.
This solution will help you heal faster and will also provide a great soothing benefit, which will help reduce the burning and itching.
Additional Things to Consider
Remember, utilizing ACV as a way to augment your skin care practices can be very beneficial to your skin’s health but the results won’t be immediate and certainly can’t be considered 100 percent foolproof.
Based on an article from Healthline, there are a few things that you should take into account when utilizing this vinegar:
- Apple cider vinegar is for the treatment of lighter skin conditions. Utilizing it for more serious problems can make things worse. For example, using it on some conditions like serious eczema can lead to worse infection, which will only be treatable with antibiotics.
- Since apple cider vinegar is so acidic, it shouldn’t be used on any areas of your skin that have open wounds. This will cause the vinegar to serve as an irritant. Also, despite the fact that ACV is a natural product, it can still irritate some allergies, which can cause a rash, swelling, or breathing difficulties.
- Pre-existing skin conditions can also be worsened with ACV. For some people, this vinegar can lead to inflammation or irritated skin.
If you plan on using apple cider vinegar, consult your doctor first. If you experience any of these problems, cease usage immediately.
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